Atelier Equilibre : prévention des chutes

10 physical activity sessions, with the following objectives:

Improve your ability to adapt to everyday life

Strengthen your balance

Develop your attention

Train your muscle strength

Improve your walking quality

To become aware of your abilities and regain confidence in yourself,

Boost your memory.

Small group of 10 people.

The workshops begin with an individual interview on 11/09/2026 and end with a second individual interview on 11/12/2026.

The sessions take place on Fridays from 09:10 to 10:40, from 18/09/2026 to 04/12/2026.

Registration before 04/09/2026